Yoga for the Rest of Us: Heart Healthy Yoga

Peggy Cappy

Overview

Peggy Cappy guides viewers through a simple, effective yoga routine designed to promote heart health. There are no headstands, backbends, or other twisty advanced moves to be found in Yoga For the Rest of Us, just gentle stretches that even beginners can do on the first try.

Product Details

Release Date:	09/01/2009
UPC:	0783421428591
Original Release:	2008
Rating:	NR
Source:	Wgbh
Region Code:	1
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:40:00
Sales rank:	33,300