Element: Intro to Yoga

Tamal Dodge

Overview

Filmed in a garden overlooking the Pacific Ocean, this yoga practice offers a comprehensive guide to the basics of yoga breathing, foundation postures, and short vinyasa flows, as well as a more intermediate sequence that includes full sun salutations.

Product Details

Release Date:	12/04/2012
UPC:	0013132593197
Original Release:	2012
Rating:	NR
Source:	LIONSGATE - 600000-AEC LGE
Region Code:	1
Sound:	[Dolby Digital Stereo, Dolby Digital 5.1 Surround]
Language:	English
Time:	1:15:00
Sales rank:	52,831

Cast & Crew

Performance Credits

Tamal Dodge

Host

Technical Credits