Yoga to the Rescue for Back Pain

Director: James Wvinner

Overview

Fitness expert Desiree Rumbaugh hosts this 66 minute yoga routine, developed specifically to help alleviate the back pain that can be caused by stress, strain, and poor posture brought on by sitting at a desk for too long. The program includes poses to relieve stress and ease tension, and Rumbaugh's fellow teacher Andrew Rivin offers easier versions of each position, so beginners can acclimate to the program.

Product Details

Release Date:	08/05/2012
UPC:	0054961804597
Original Release:	2008
Source:	Acorn
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:06:00
Sales rank:	40,880

Cast & Crew

Performance Credits

Desirée Rumbaugh

Host

Technical Credits