Shiva Rea: Creative Core and Upper Body [WS]

Shiva Rea

Overview

Yoga master Shiva Rea leads this yoga based fitness program designed to tone and sculpt the ab muscles, integrating the process into a flowing routine that simultaneously strengthens the arms, legs, and back.

Product Details

Release Date:	08/05/2012
UPC:	0054961813490
Original Release:	2008
Source:	Acacia
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:35:00
Sales rank:	50,616

Special Features

Bonus segment: Beginner's backbend flow (7 min.) from Shiva's Flow Yoga for Beginners

Menu

Disc #1 -- Shiva Rea: Creative Core and Upper Body
   Introduction
   Play All
   Chapter Index
      Agni Namaskar (25 min.)
      Creative Core (8 min.)
      Shavasana (2 min.)
      Credits
   Bonus Features
      Beginner's Backbend Flow (7 min.) From Flow Yoga For Beginners
      Shiva Rea Biography
   Music Options
      Music Only
      Music & Introduction
   Also From Acacia
      Core Abs
      Fluid Power
      Radiant Heart Yoga
      Core + Lower Body
      Yoga Trance Dance