Element: Tai Chi for Beginners

Samuel Barnes Director: Andrea Ambandos

Overview

Shot in a calm setting with a view of the Pacific ocean, this instructional program walks viewers through a relaxing and rejuvenating exercise in the ancient art of Tai Chi, with information from experts on the physical, mental, and spiritual benefits of the practice.

Product Details

Release Date:	02/03/2009
UPC:	0013131591293
Original Release:	2008
Rating:	NR
Source:	STARZ / ANCHOR BAY
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:56:00
Sales rank:	6,165

Cast & Crew

Performance Credits

Samuel Barnes

Host

Technical Credits