Celebrated yoga masters Sharon Gannon and David Life co-host the at-home instructional release Transform Yourself with Jivamukti Yoga. The program is grounded in jivamukti - the yoga variant developed and honed by Life and Gannon in 1984, and used to heighten spiritual awareness in the participant. Life and Gannon use the regimen included herein to relieve one's stress, dramatically elevate one's self esteem, and improve the life and physique of the viewer.
