YogaWorks for Everybody: Beginners AM/PM

Andrea Ambandos

Overview

This yoga based fitness program walks viewers through three integrated yoga routines, one extended program offering beginners to the practice a complete yoga workout, laid out in easy-to-follow instructions, one designed for morning - to invigorate the body and mind, and one for evening - to relax and restore.

Product Details

Release Date:	12/01/2009
UPC:	0031398114567
Original Release:	2009
Rating:	NR
Source:	LIONSGATE - 600000-AEC LGE
Region Code:	1
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:08:00
Sales rank:	50,431

Special Features

Closed Caption; Learning guide; Custom workout interactive option