The Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love

by Lynette Rohrer Shirk

Overview

Start reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family get all the yummy whole grains and healthy fiber you need!

You’ll enjoy eating healthy—like never before—with inventive, tasty dishes like:
-Banana-Nut Stuffed French Toast
-Shallot Walnut Herb Bread
-Lasagna Florentine
-Cranberry Relish
-Walnut Tarragon Chicken Salad on Raisin Foccacia
-Cashew Egg Salad Sandwich
-Pumpkin Soup

Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!

Product Details

ISBN-13:	9781598695076
Publisher:	Adams Media
Publication date:	04/01/2008
Series:	Everything� Series
Pages:	320
Sales rank:	199,917
Product dimensions:	8.00(w) x 10.00(h) x 1.00(d)

About the Author

An Adams Media author.