Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

by Danielle Bersma, Marjoke Visscher, Alex Kooistra (Illustrator)

Overview

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

Product Details

ISBN-13:	9780897933896
Publisher:	Turner Publishing Company
Publication date:	04/25/2003
Series:	SmartFun Activity Books
Pages:	160
Product dimensions:	6.00(w) x 9.00(h) x (d)
Age Range:	6 - 12 Years