Tosca Reno's Eat Clean Cookbook: Delicious Recipes That Will Burn Fat and Re-Shape Your Body!

by Tosca Reno

Overview

Tosca Reno took the concept of eating that was made popular by people whose business it was to stay lean, healthy and fit, and made it accessible to the general public.

More than just making this way of eating accessible, Tosca Reno showed it can be downright delicious. Her recipes are satisfying and simple to prepare, with optional substitutions for those with dietary concerns. Tosca teases our tastebuds and challenges our preconceptions about healthy eating.

This cookbook offers over 150 delicious recipes, each with a gorgeous, mouth-watering full-page photo by renowned food photographer Donna Griffith, inspiring lifestyle photographs of Tosca plus tips, tricks, advice and information for those new to the art of cooking.

Product Details

ISBN-13:	9781989728079
Publisher:	Encore Press
Publication date:	07/07/2020
Pages:	340
Product dimensions:	8.00(w) x 10.00(h) x 0.92(d)

About the Author

After an unhappy time in her life, Tosca Reno found herself unhealthy and overweight. After a change in attitude and then a change in her eating and exercise habits, she became an incredibly fit and healthy role model.
For many years Tosca had regular monthly columns in both Oxygen and Clean Eating magazines, which helped to garner her a large and passionate following. In addition to being considered a health and fitness expert, Tosca is a superb cook, with a number of cookbooks under her belt.

Table of Contents

Foreword 6

Introduction 8

Beginnings 10

Salads, Grains and Pilafs 52

To Accompany Your Meal 104

Soups and Stews 132

From the Garden 172

Essential Entrées 218

Baked Goods and Treats 266

Tosca & Friends – The Celebration 306

Index 330

Credits 334

Acknowledgments 335

Conversion Table 336

Editorial Reviews

From my own experience - as professional and "tactical" athlete who, for many years, has both eaten clean and had a pretty sophisticated supplement regimen - I found that Tosca's recipes have improved not only the quality of my eating - enough so that I've reduced much of my supplement intake - but also the overall taste of the food, such that I'm no longer mostly "lean and green."

I've purchased many "healthy" cookbooks over the years...but I have to say that this one outranks them all. The recipes in Tosca's Eat Clean cookbook are packed with flavor, but more importantly, packed with nutrition! I started eating clean after gaining 30 pounds. I have been a yo-yo dieter for 35 years and now see that it was because I never made the life-style changes that I needed to. It was always temporary. Tosca makes it easy and fun to Eat Clean! I'm never bored or hungry!

Tosca is an inspiration to women over the age of 40 who think it's too late to feel and look good! GREAT BUY!

I LOVE this new cookbook! I am an Eat-Clean Diet fan but have since become vegan. Guess what? There are 77 vegan recipes in this book as well as 41 vegetarian recipes. For all of you meat lovers don't worry there are 25 meat dishes as well and some of the vegan/vegetarian recipes could easily have the addition of meat if you wanted. Tosca also uses coconut oil in a few of the recipes and I'm so happy about that because it is such a nutritional powerhouse! Thanks Tosca for another fabulous book!!!

I always hate to buy ANOTHER cookbook, but this one is well worth every penny. I have tried several of the recipes already and couldn't be happier. This was a purchase I am thrilled to have made. Well written, great info and easy recipes to make.

From the Publisher