Pleasures of Small Motions: Mastering The Mental Game Of Pocket Billiards
A psychotherapist and pool columnist breaks new ground by applying good science to the mental game of billiards and gives invaluable insight on competitive play.
1115952902
Pleasures of Small Motions: Mastering The Mental Game Of Pocket Billiards
A psychotherapist and pool columnist breaks new ground by applying good science to the mental game of billiards and gives invaluable insight on competitive play.
16.95 In Stock
Pleasures of Small Motions: Mastering The Mental Game Of Pocket Billiards

Pleasures of Small Motions: Mastering The Mental Game Of Pocket Billiards

Pleasures of Small Motions: Mastering The Mental Game Of Pocket Billiards

Pleasures of Small Motions: Mastering The Mental Game Of Pocket Billiards

Paperback(First Edition)

$16.95 
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Overview

A psychotherapist and pool columnist breaks new ground by applying good science to the mental game of billiards and gives invaluable insight on competitive play.

Product Details

ISBN-13: 9781585745395
Publisher: Rowman & Littlefield Publishers, Inc.
Publication date: 06/01/2002
Edition description: First Edition
Pages: 160
Sales rank: 144,692
Product dimensions: 6.00(w) x 9.00(h) x (d)

Table of Contents

Foreword to the New Editionix
Introductionxi
1.Motivation: The Pleasures of Small Motions1
The Instinct for Play3
The Value of Proper Motivation5
Pleasure and Other Motivations7
2.Body in Mind: What the Mental Game is About11
The Bodily Mind12
The Conceptual Mind14
Can Mental Skills Really Be Learned?16
Acquiring a Sound Mental Game17
3.A Sense of the Game: Conscious and Unconscious Controls19
Division of Labor, Part One20
Developing Unconscious Controls22
Division of Labor, Part Two26
Relaxing Conscious Controls29
4.Concentration: The Well-Ordered Mind31
Concentration in a Nutshell32
Filling in the Picture34
Focus38
Distraction40
Concentration as Choreography44
5.Rhythm: Put Some Music in Your Moves47
Why Rhythm Matters47
Understanding Rhythm50
Becoming Rhythmic52
Tempo57
Play as Dance58
Interlude
Dead Stroke: All Together Now61
6.Emotions: The Source of Playing at All65
Emotions and Performance66
The "Right Amount" of Emotion68
Modulating Your Emotions68
Shaping Your Emotional Climate69
Controlling Your "Current Weather Conditions"71
The Moral of the Story76
7.Confidence: The Security of Accurate Expectations77
Confidence and Self-Image78
Effective Confidence80
The Pool Journal83
Confidence, Probability, and Your Current Skills85
The Banality of Confidence87
8.Motivation Revisited: Moved by Desire89
Essential Traits and Idiosyncratic Meanings91
Motivation and the Place of Pool in Your Life95
The Disaster of Single-Mindedness97
Optimizing Motivation98
9.Competition: Finding Out Who's Who101
What Makes Competition Different?102
The Fundamental Challenge of Competition104
The Basic Solution107
Confidence and Respect109
10.The Opponent: Why Competing Is Competing113
The Inevitability of Noticing114
How the Opponent Matters 101115
The Opponent and Your Game Plan117
Competitive Styles: Dominants and Egalitarians118
The Point of Competing, Again121
11.Almost Neurotic: Competitive Problems of Peculiar Sorts123
Fear of Harsh Judgment124
Fear of Winning126
Solace from Neurotic Experience129
12.Competition and Pleasure131
Panic and Pleasure133
The Best Indicator137
The Romance of the Game139
For Further Reading141
Acknowledgments143
About the Author145
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