OVERTHINKING?: 7 Steps to finding Peace from Overthinking Stress, Anxiety and Worry
In this book we explore the what, when, and how of overthinking. And there is so much more you will learn about our thinking process. You will learn the concepts of how to reduce brain clutter by identifying useful brain matter versus useless brain matter that crowds the mind preventing positive thinking. The processes that causes thinking in the mind are natural human functions of the brain that are given to all of us at birth. Many of our mind controlled mental and physical body functions are pre-programmed on auto-pilot requiring little or no thinking on our part at all! So let's think first... before we overthink.
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OVERTHINKING?: 7 Steps to finding Peace from Overthinking Stress, Anxiety and Worry
In this book we explore the what, when, and how of overthinking. And there is so much more you will learn about our thinking process. You will learn the concepts of how to reduce brain clutter by identifying useful brain matter versus useless brain matter that crowds the mind preventing positive thinking. The processes that causes thinking in the mind are natural human functions of the brain that are given to all of us at birth. Many of our mind controlled mental and physical body functions are pre-programmed on auto-pilot requiring little or no thinking on our part at all! So let's think first... before we overthink.
14.95
In Stock
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OVERTHINKING?: 7 Steps to finding Peace from Overthinking Stress, Anxiety and Worry
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OVERTHINKING?: 7 Steps to finding Peace from Overthinking Stress, Anxiety and Worry
142
14.95
In Stock
Product Details
ISBN-13: | 9780966030051 |
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Publisher: | Millennium Publishing & Recording, LLC |
Publication date: | 01/31/2024 |
Pages: | 142 |
Product dimensions: | 6.00(w) x 9.00(h) x 0.38(d) |
About the Author
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