The Juicing Bible

by Pat Crocker

Overview

An enhanced bestseller that features 16 new, additional photographs.

The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here:

• A market-leading 350 recipes — delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats.
• Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can.
• Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition.
• 128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage.

Product Details

ISBN-13:	9780778801818
Publisher:	Rose, Robert Incorporated
Publication date:	03/14/2008
Edition description:	Second edition
Pages:	384
Sales rank:	109,293
Product dimensions:	6.90(w) x 9.90(h) x 1.10(d)

About the Author

Pat Crocker is a culinary herbalist, professional home economist and author with 25 years' experience with natural foods, including The Vegetarian Cook's Bible and The Smoothie Bible. In 2000, she won the International Cookbook Revue Award for the first edition of The Juicing Bible. She lives in Neustadt, Ontario.

Read an Excerpt

Sample Recipe: Breakfast Cocktail

Serves 1 or 2

A sweet blend of goodness — even the pastel orange color lends a cheerful note. Save pulp for use in Curry Sauce (recipe in book). Peel, core and seed squash and apples if planning to use pulp later.

Quarter acorn or butternut squash, scrubbed and cut into chunks
2 medium apples, washed and cut into pieces
1 carrot, scrubbed
1 1-inch (2.5 cm) piece ginger root
1/4 cup (50 mL) natural yogurt

1. Using a juicer, process squash, apples, carrot and ginger. Whisk in yogurt. Pour into a carafe or large glasses.

Table of Contents

Table of Contents

Introduction
- Guidelines to Good Health
- Juice Machines

Ingredients
- Foods for Your Juicer
- Herbs
- Fruits
- Vegetables
- Other Ingredients

To Your Health
- A listing of 60 health conditions with prescriptive advice for specific juices, diet and lifestyle.

The Recipes
- Juicing Guidelines
- Fruit Juices
- Vegetable Juices
- Specialty Drinks
- Frozen Treats
- Roughies and Smoothies
- Apertifis, Digestifs and Bitters
- Milk Substitutes
- Coffee Substitutes
- Teas and Tonics

Appendices and References
- Appendix A: Food Allergies
- Appendix B: Food Combining
- Appendix C: Herbs to Avoid in Pregnancy
- Glossary
- Bibliography
- Sources
- Index

Editorial Reviews

Its 350 recipes for juices, smoothies and more, including 16 pages of colour photos, make this book an inspiring juicing resource. The ingredient guide is cross-referenced with the recipes, making it easy to work with what you have. And the ailment section suggests healing drinks to help specific conditions.

Best Health Magazine - Kat Tancock

Because experts recommend that we get a "daily 8," namely five servings of vegetables and three servings of fresh fruit daily, Crocker's recipes will make that task easier, especially if there are finicky children in the house.

Tucson Citizen - Larry Cox

This is not just a recipe book for great juicing, it is the ultimate resource on what to juice for 80 health concerns from stress to lack of sleep! Includes 350 great drinks from fruit and vegetable juices, smoothies to frozen drinks. It is all here and a must for today's healthy lifestyle.

Ann Coombs 7th Annual Summer Recommended Reading List

This is not just a recipe book for great juicing, it is the ultimate resource on what to juice for 80 health concerns from stress to lack of sleep! Includes 350 great drinks from fruit and vegetable juices, smoothies to frozen drinks. It is all here and a must for today's healthy lifestyle.

Ann Coombs 7th Annual Summer Recommended Reading L

Because experts recommend that we get a "daily 8," Crocker's recipes will make that task easier.
— Larry Cox

Tucson Citizen

This book makes a good nutritional reference for anyone who is serious about his or her wellness.

Karen Rallo