Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly.
There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.
Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations.
This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies.
In this guide, you will discover:
The basics about heart palpitations
Symptoms and risk factors of this sensation
Diagnosing and treating palpitations
Managing the palpitations
Foods to eat and avoid for a heart-healthy diet
Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly.
There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.
Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations.
This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies.
In this guide, you will discover:
The basics about heart palpitations
Symptoms and risk factors of this sensation
Diagnosing and treating palpitations
Managing the palpitations
Foods to eat and avoid for a heart-healthy diet
Heart Palpitations Relief: A Beginner's Quick Start Guide to Managing Heart Palpitations Naturally Through Diet, with Sample Recipes
50
Heart Palpitations Relief: A Beginner's Quick Start Guide to Managing Heart Palpitations Naturally Through Diet, with Sample Recipes
50
Product Details
| ISBN-13: | 9798869189578 |
|---|---|
| Publisher: | Mindplusfood |
| Publication date: | 02/13/2024 |
| Pages: | 50 |
| Product dimensions: | 6.00(w) x 9.00(h) x 0.10(d) |