Heart Palpitations Relief: A Beginner's Quick Start Guide to Managing Heart Palpitations Naturally Through Diet, with Sample Recipes

by Jeffrey Winzant

Overview

Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly.

There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.

Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations.

This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies.

In this guide, you will discover:

The basics about heart palpitations

Symptoms and risk factors of this sensation

Diagnosing and treating palpitations

Managing the palpitations

Foods to eat and avoid for a heart-healthy diet

Product Details

BN ID:	2940166831484
Publisher:	mindplusfood
Publication date:	12/01/2022
Sold by:	PUBLISHDRIVE KFT
Format:	eBook
Pages:	42
File size:	142 KB