Finding Your Voice: A Path to Recovery for Survivors of Abuse

by Mannette Morgan

Overview

"An excellent book which can help not only survivors of abuse, but all women who are feeling like victims."
- Library Journal

Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery.

Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse.

With clear instructions and insightful examples, the author leads readers through the five stages of healing- while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the author's own transformative approach to healing.

1. Recognize abuse
2. Embrace the Big 3- Self acceptance, love and self-respect
3. Understand how your behaviors are the key to lasting change
4. Learn how to manifest your true desire
5. Discover the joy you deserve by applying the "Happy Booster."

The healing journey takes time and patience. The mix of empathy, practicality and encouragement running throughout Finding Your Voice provides the ideal guide for that journey.

A workbook is available as a companion to Finding Your Voice.

Product Details

ISBN-13:	9781641463744
Publisher:	Made For Success Publishing
Publication date:	10/22/2019
Pages:	275
Sales rank:	1,100,564
Product dimensions:	5.60(w) x 8.40(h) x 0.70(d)

About the Author

Mannette Morgan is a speaker, author, coach, and survivor. She teaches critical skills and techniques to other survivors with her books, workbook, workshops, retreats and coaching. Her mission is to help survivors heal from abuse and trauma.

From the emotional and physical abuse as a child to an abusive marriage, Mannette comes from a place of great understanding. She empowers other abuse survivors to find their voice and thrive as they learn to heal their past.

Table of Contents

Introduction

Chapter 1
My Awakening

Chapter 2
Cultivate Your Healing Tree

Chapter 3
Is It Real?

Chapter 4
The Roots of Your Life

Chapter 5
Embracing the New You

Chapter 6
Discover Who You Are

Chapter 7
Discover Happiness and Joy

Chapter 8
Your Relationships with Others

Closing
The Answer

Editorial Reviews

★ 07/01/2019

As a survivor of childhood physical and emotional abuse and an abusive marriage, Morgan aims to help other victims through the process of healing, from understanding the nature of abuse to developing self-respect and forming healthy relationships. The author uses stories, inspirational quotes, and exercises to encourage readers to focus on their individual experiences to grow into the person they were meant to be. Affirmations and breathing techniques complement new thoughts and actions and demonstrate how to implement these behaviors with healthy communication. VERDICT This exemplary guide will be valuable for not only survivors of abuse but all women who wish to develop a stronger sense of self-worth.

Library Journal