Finding Your Voice: A Path to Recovery for Survivors of Abuse

by Mannette Morgan Narrated by Mannette Morgan

Overview

Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery.

Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse.

With clear instructions and insightful examples, the author leads readers through the five stages of healingù while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the authorÆs own transformative approach to healing.

Recognize abuseEmbrace the Big 3- Self acceptance, love and self-respectUnderstand how your behaviors are the key to lasting changeLearn how to manifest your true desireDiscover the joy you deserve by applying the ôHappy Booster.ö

The healing journey takes time and patience. The mix of empathy, practicality and encouragement running throughout Finding Your Voice provides the ideal guide for that journey.

A workbook is available as a companion to Finding Your Voice.

Editorial Reviews

Library Journal

★ 07/01/2019

As a survivor of childhood physical and emotional abuse and an abusive marriage, Morgan aims to help other victims through the process of healing, from understanding the nature of abuse to developing self-respect and forming healthy relationships. The author uses stories, inspirational quotes, and exercises to encourage readers to focus on their individual experiences to grow into the person they were meant to be. Affirmations and breathing techniques complement new thoughts and actions and demonstrate how to implement these behaviors with healthy communication. VERDICT This exemplary guide will be valuable for not only survivors of abuse but all women who wish to develop a stronger sense of self-worth.

Product Details

BN ID:	2940177775784
Publisher:	Blackstone Audio, Inc.
Publication date:	01/21/2020
Edition description:	Unabridged

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