Older & Much Wiser Workout for Active Older Adults

Sue Grant

Overview

Fitness expert Sue Grant leads this specialized exercise program, designed for older viewers in order to meet their specific needs, and combat the effects of aging. Segments in the program include low impact aerobics, gentle strength training, and a relaxing cool down and stretch.

Product Details

Release Date:	11/16/2010
UPC:	0874482009871
Original Release:	2010
Rating:	NR
Source:	Bayview Films
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:08:00
Sales rank:	30,156