Desi Bartlett: Prenatal Yoga

Director: Rick Ojeda

Overview

Fitness expert Desi Bartlett hosts this yoga program for pregnant women, walking viewers through a specially designed routine designed to focus on the specific needs and limitations of expectant moms, in order to achieve relaxation and increase stamina.

Product Details

Release Date:	08/05/2012
UPC:	0054961820399
Original Release:	2009
Rating:	NR
Source:	Acacia
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:45:00
Sales rank:	58,274

Special Features

Audio options (music and instruction or music only); 10 minutes of additional workouts

Cast & Crew

Performance Credits

Desiree Bartlett

Host

Technical Credits

Menu

Disc #1 -- Desi Bartlett: Prenatal Yoga
   Introduction
   Before You Begin
   Workout Options
      Play All
      Meditation (2 min)
      Floor Sequence (10 min)
      Standing Sequence (20 min)
      Floor Restoratives (10 min)
      Savasana and Closing Meditation (3 min)
   Bonus Features
      Dancing Warrior on Chair (6 min)
      Chest and Shoulder Opener (4 min)
      Bonus from Yoga for Beginners (7 min)
      Bonus from Postnatal Rescue (9 min)
      Desi Bartlett Biography
      Composer Biography
   Music Options
      Music Only
      Music & Instruction
      Play Workout
   Language Options
      Spanish
      English
      Play Workout
   Also from Acacia
      3-in-1 Total Body Fitness
      Prenatal Fitness Fix with Erin O'Brien
      Shiva Rea: Flow Yoga for Beginners
      Weight Loss Pilates
   Credits