Dance and Be Fit: Abs Burn

Kimberly Miguel Mullen Director: James Wvinner

Overview

This intense, calorie-burning, dance based workout focuses on the strengthening and sculpting of the abs, working stubborn tummy muscles through the use of fun, easy to learn choreography.

Product Details

Release Date:	08/05/2012
UPC:	0054961818396
Original Release:	2009
Rating:	NR
Source:	Acacia
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:50:00
Sales rank:	54,152

Cast & Crew

Performance Credits

Kimberly Miguel Mullen

Host

Technical Credits

James Wvinner	Director,Executive Producer
Paul Eckstein	Producer
Marie Guinto	Executive Producer

Menu

Disc #1 -- Dance and Be Fit: Abs Burn
   Introduction
   Play All
   Workout Options
      Play All
      Warm-Up (5 min.)
      Curvy Core (20 min.)
      Sexy Sculpt (20 min.)
      Cool Down (5 min.)
   Music Options
      Music Only
      Music & Instruction
   Bonus Features
      Playful Dance From the Bollywood Dance Workout (5 min.)
      Samba de Roda From Dance and Be Fit Brazilian Body (8 min.)
      Kimberly Miguel Mullen Biography
      About the Composer
   Also From Acacia
      Brazilian Body
      Lower Body Burn
      Beautiful Belly
      Shiva Rea Flow Yoga
   Credits