Chris Beat Cancer: A Comprehensive Plan for Healing Naturally

by Chris Wark

Overview

Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy—created by a colon cancer survivor.

Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing.

Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

Product Details

ISBN-13:	9781401956134
Publisher:	Hay House Inc.
Publication date:	01/05/2021
Pages:	312
Sales rank:	54,973
Product dimensions:	6.00(w) x 9.00(h) x 0.80(d)

About the Author

Chris Wark is an author, speaker, patient advocate, and wellness crusader. He was diagnosed with stage 3 colon cancer at 26 years old. He had surgery, but instead of chemotherapy, he used nutrition and natural therapies to heal himself. Chris has made many appearances on radio and television and was featured in the award-winning documentary film The C Word. Chris inspires countless people to take control of their health and reverse disease with a radical transformation of diet and lifestyle.

Table of Contents

Introduction ix

Chapter 1 Into the Jungle 1

Chapter 2 Survival of the Sickest 23

Chapter 3 Doctor's Orders 41

Chapter 4 Making a Killing 55

Chapter 5 It's Not Like I Need Your Business 75

Chapter 6 The Elephant in the Waiting Room 85

Chapter 7 The Beat Cancer Mindset 91

Chapter 8 Plants versus Zombies: How Nutrition Fights Cancer 105

Chapter 9 Heroic Doses: The Anti-Cancer Diet 123

Chapter 10 Buildinga New Body 147

Chapter 11 Take Out the Trash 163

Chapter 12 Let's Get Physical 189

Chapter 13 Under Pressure: Stress and Negative Emotions 209

Chapter 14 Spiritual Healing 217

Epilogue 231

Resources 235

Endnotes 237

Index 271

Acknowledgments 285

About the Author 289

Interviews

Memphis, TN