The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
"1119872596"
Building Resistance to Stress and Aging: The Toughness Model
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
109.99
In Stock
5
1
![Building Resistance to Stress and Aging: The Toughness Model](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Building Resistance to Stress and Aging: The Toughness Model
380![Building Resistance to Stress and Aging: The Toughness Model](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Building Resistance to Stress and Aging: The Toughness Model
380Paperback(1st ed. 2015)
$109.99
109.99
In Stock
Product Details
ISBN-13: | 9781349498031 |
---|---|
Publisher: | Palgrave Macmillan UK |
Publication date: | 01/01/2015 |
Edition description: | 1st ed. 2015 |
Pages: | 380 |
Product dimensions: | 5.51(w) x 8.50(h) x (d) |
About the Author
From the B&N Reads Blog