Building Resistance to Stress and Aging: The Toughness Model
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
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Building Resistance to Stress and Aging: The Toughness Model
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
139.99
In Stock
5
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Building Resistance to Stress and Aging: The Toughness Model
380![Building Resistance to Stress and Aging: The Toughness Model](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Building Resistance to Stress and Aging: The Toughness Model
380
139.99
In Stock
Product Details
ISBN-13: | 9781137454843 |
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Publisher: | Palgrave Macmillan UK |
Publication date: | 11/11/2014 |
Edition description: | 2015 |
Pages: | 380 |
Product dimensions: | 5.60(w) x 8.60(h) x 1.20(d) |
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