Break Em, Build Em!
Do you want to know how to break and build habits? Are you struggling with a bad habit or trying to build a new one, but you just can't seem to find the motivation? Maybe you don't know where to start.
This book gives you the action plan and the tips & tricks to breaking your habit, whatever it may be. From smoking to procrastinating, Breaking Bad Habits is saturated with the concise answers you want.
You will discover:
- The Fundamentals of Habits
- Increasing Quality of Life
- Breaking Bad Habits
- Forming Good Habits
- Techniques for an Easy Transition
Whether or not the habit you are struggling with big or a small, the techniques taught in this book will help you. If you want to build good habits and a healthier lifestyle, then scroll up and click Add to Cart.
Break Em, Build Em!
Do you want to know how to break and build habits? Are you struggling with a bad habit or trying to build a new one, but you just can't seem to find the motivation? Maybe you don't know where to start.
This book gives you the action plan and the tips & tricks to breaking your habit, whatever it may be. From smoking to procrastinating, Breaking Bad Habits is saturated with the concise answers you want.
You will discover:
- The Fundamentals of Habits
- Increasing Quality of Life
- Breaking Bad Habits
- Forming Good Habits
- Techniques for an Easy Transition
Whether or not the habit you are struggling with big or a small, the techniques taught in this book will help you. If you want to build good habits and a healthier lifestyle, then scroll up and click Add to Cart.
Breaking Bad Habits
Breaking Bad Habits
Product Details
| BN ID: | 2940163590629 |
|---|---|
| Publisher: | Michael Leppan |
| Publication date: | 10/31/2019 |
| Sold by: | Draft2Digital |
| Format: | eBook |
| Sales rank: | 762,434 |
| File size: | 231 KB |
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