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Spring Forward

Food for thought.

Want a better body? A healthier heart? Finding the right exercise regimen or nutrition plan can feel overwhelming and make you want to quit before you even begin, so this collection of books dedicated to healthy eating and living is a great place to start.

Title: Kitchen Confidential: Adventures in the Culinary Underbelly, Author: Anthony Bourdain
Title: Forks Over Knives: The Plant-Based Way to Health, Author: Gene Stone Read an excerpt of this book!
Title: Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want To Stop Eating Crap and Start Looking Fabulous!, Author: Kim Barnouin, Rory Freedman Read an excerpt of this book!

All Books

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Title: 10 Secrets for Success and Inner Peace, Author: Wayne W. Dyer
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10 Secrets for Success and…
by Wayne W. Dyer
Paperback $14.99
Title: The Wisdom of Menopause (4th Edition): Creating Physical and Emotional Health During the Change, Author: Christiane Northrup M.D.
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The Wisdom of Menopause (4th…
by Christiane Northrup M.D.
Paperback $27.00
Title: The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss, Author: Arthur Agatston
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The South Beach Diet: The…
by Arthur Agatston
Paperback $18.99
Title: The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss, Author: Arthur Agatston
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The South Beach Diet: The…
by Arthur Agatston
Paperback $8.99
Title: The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training, Author: Dawn Dais
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The Nonrunner's Marathon Guide…
by Dawn Dais
Paperback $17.99
Title: The Primal Blueprint, Author: Mark Sisson
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The Primal Blueprint
by Mark Sisson
Paperback $26.99
Title: Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories, Author: Marlene Koch
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Eat What You Love: More than…
by Marlene Koch
Paperback $19.99
Title: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, Author: William Davis
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Wheat Belly: Lose the Wheat,…
by William Davis
Explore Series
Paperback $16.99
Title: Choose to Lose: The 7-Day Carb Cycle Solution, Author: Chris Powell
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Choose to Lose: The 7-Day Carb…
by Chris Powell
Paperback $18.99
Title: Extra Virginity: The Sublime and Scandalous World of Olive Oil, Author: Tom Mueller
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Extra Virginity: The Sublime…
by Tom Mueller
Paperback $16.95
Title: The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss, Author: Kathy Freston
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The Lean: A Revolutionary (and…
by Kathy Freston
Paperback $15.99
Title: The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days!, Author: Fabrizio Mancini
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The Power of Self-Healing:…
by Fabrizio Mancini
Paperback $21.99
Title: The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young, Author: Loren Cordain
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The Paleo Answer: 7 Days to…
by Loren Cordain
Explore Series
Paperback $14.95
Title: The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor, Author: Travis Stork
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The Lean Belly Prescription:…
by Travis Stork, Peter Moore, Editors of Men's Health Magazi
Paperback $21.00
Title: The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life, Author: David Zinczenko
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The New Abs Diet for Women:…
by David Zinczenko, Ted Spiker (Editor)
Paperback $20.00
Title: The Mom 100 Cookbook: 100 Recipes Every Mom Needs in Her Back Pocket, Author: Katie Workman
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The Mom 100 Cookbook: 100…
by Katie Workman
Paperback $19.95
Title: What Do You Want to Do Before You Die?, Author: The Buried Life
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What Do You Want to Do Before…
by The Buried Life, Dave Lingwood (With), Ben Nemtin (With), Duncan Penn (With), Jonnie Penn (With)
Paperback $19.95
Title: Food Network Magazine 1,000 Easy Recipes: Super Fun Food for Every Day, Author: Food Network Magazine
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Food Network Magazine 1,000…
by Food Network Magazine
Paperback $26.00
Title: Cupcakes, Cookies & Pie, Oh, My!: New Treats, New Techniques, More Hilarious Fun, Author: Karen Tack
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Cupcakes, Cookies & Pie, Oh,…
by Karen Tack, Alan Richardson
Paperback $17.95
Title: Cupcakes, Cookies & Pie, Oh, My!: New Treats, New Techniques, More Hilarious Fun, Author: Karen Tack
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Cupcakes, Cookies & Pie, Oh,…
by Karen Tack, Alan Richardson
Paperback $8.00 $17.95 Current price is $8.00, Original price is $17.95.

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