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Title: The Wim Hof Method: Activate Your Full Human Potential, Author: Wim Hof
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The Wim Hof Method: Activate…
by Wim Hof, Elissa Epel PhD (Introduction)
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Title: Chair Yoga For Dummies, Author: Larry Payne
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Chair Yoga For Dummies
by Larry Payne, Don Henry
Paperback $24.99
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Title: 12 Weeks to a Sharper You: A Guided Program, Author: Sanjay Gupta MD
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by Sanjay Gupta MD
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12 Weeks to a Sharper You: A Guided Program
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by Sanjay Gupta MD
Narrated by  Sanjay Gupta MD
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Title: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, Author: William Davis M.D.
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Super Gut: A Four-Week Plan to…
by William Davis M.D.
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Title: Blood Orange Night: A Memoir of Insomnia, Motherhood, and Benzos, Author: Melissa Bond
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by Melissa Bond
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Title: The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond, Author: Stephen Perrine
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by Stephen Perrine, Heidi Skolnik, AARP
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Title: 28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks, Author: Gin Stephens
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28-Day FAST Start Day-by-Day:…
by Gin Stephens
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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
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by Gin Stephens
Narrated by  Cory Censoprano, Gin Stephens, Sanya Simmons
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Title: 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina, Author: Ed Deboo PT
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by Ed Deboo PT, Drew Bardana (Illustrator)
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