Title: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, Author: Mark Wolynn
Title: Calling in
Title: How to Be an Adult in Relationships: The Five Keys to Mindful Loving, Author: David Richo
Title: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Author: Bessel van der Kolk M.D.
Title: The Shadow Work Journal, Second Edition: A guide to Integrate and Transcend your Shadows, Author: Shaheen