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Title: Ich würd´s mal mit richtigem Training versuchen: Follow Biological Rules, Author: Martin Pfeifenberger
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Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength
by Scott Hamrick
Narrated by  Ivan Busenius
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Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
by Scott Hamrick
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Entrenamiento de fuerza para personas mayores: El programa definitivo de entrenamiento en casa con ejercicios sencillos para mejorar el equilibrio, la energía y desarrollar la musculatura
by Scott Hamrick
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Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You'll Ever Need
by Scott Hamrick
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Estiramientos para personas mayores: Ejercicios de movilidad y estiramientos diarios para aumentar la flexibilidad, mejorar la postura y prevenir lesiones
by Scott Hamrick
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Title: Los primeros 20 minutos: Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrenar mejor y vivir más / The First 20 Minutes, Author: Gretchen Reynolds Pre-Order Now
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Estiramientos para personas mayores: Ejercicios de movilidad y estiramientos diarios para aumentar la flexibilidad, mejorar la postura y prevenir lesiones
by Scott Hamrick
Narrated by  Luis Trumper
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The Brainy Athlete: Prioritise Your Brain to Improve Your Performance and Wellbeing
by Gaz Mills
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Title: Dynamic Stretching: The Revolutionary New Warm-Up Method to Improve Power, Performance, and Range of Motion, Author: Mark Kovacs
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Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
by Scott Hamrick
Narrated by  Ivan Busenius
Audiobook (Unabridged) $14.95
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Entrenamiento con bandas de resistencia para personas mayores: El único programa de entrenamiento con bandas de resistencia que necesitará
by Scott Hamrick
Narrated by  Luis Trumper
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Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength
by Scott Hamrick
Narrated by  Ivan Busenius
Audiobook (Unabridged) $14.95
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OR

FREE with a B&N Audiobooks Subscription trial!

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Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
by Scott Hamrick
Narrated by  Ivan Busenius
Audiobook (Unabridged) $14.95
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The Brainy Athlete: Prioritise Your Brain to Improve Your Performance and Wellbeing
by Gaz Mills
Narrated by  Gaz Mills
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Entrenamiento con bandas de resistencia para personas mayores: El único programa de entrenamiento con bandas de resistencia que necesitará
by Scott Hamrick
Narrated by  Luis Trumper
Audiobook (Unabridged) $14.95
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Created with Sketch.
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Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
by Scott Hamrick
Narrated by  Ivan Busenius
Audiobook (Unabridged) $14.95
. Price is $14.95 . You save %.
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FREE with a B&N Audiobooks Subscription trial!

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Entrenamiento de fuerza para personas mayores: El programa definitivo de entrenamiento en casa con ejercicios sencillos para mejorar el equilibrio, la energía y desarrollar la musculatura
by Scott Hamrick
Narrated by  Luis Trumper
Audiobook (Unabridged) $14.95
. Price is $14.95 . You save %.
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FREE with a B&N Audiobooks Subscription trial!

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Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You'll Ever Need
by Scott Hamrick
Narrated by  Ivan Busenius
Audiobook (Unabridged) $14.95
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