Title: Super You: Release Your Inner Superhero, Author: Emily V Gordon
Suoni calmanti della natura (senza musica) per un sonno profondo, meditazione, rilassamento: Pioggerellina, sorgenti calde, il cinguettio degli uccelli, il canto dei grilli, una tempesta tropicale, il suono del mare
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Summary: What Happened to You?: Conversations on Trauma, Resilience, and Healing
by Alice Moore, Liam Daniels
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Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Summary of Timothy Ferriss's The 4-Hour Workweek
by Swift Reads
Narrated by  Kevin Eiger
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Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD
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Summary of Russ Harris's The Happiness Trap
by Falcon Press
Narrated by  Glenn Argenti
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Summary of Principles: Life and Work by Ray Dalio
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Summary of Pete Walker's Complex PTSD
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Narrated by  Paul Bartlett
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Summary of Oprah Winfrey's What Happened to You
by Falcon Press
Narrated by  Aaron Friedrichsen
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Summary of Oliver Burkeman's Four Thousand Weeks
by Falcon Press
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Summary of Nicole LePera's How to Do the Work
by Falcon Press
Narrated by  Glenn Argenti
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Summary of Joe Dispenza DC's Evolve Your Brain
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Narrated by  Alonzo Rue
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Summary of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
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Summary of Daniel Howell's You Will Get Through This Night
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Summary of Catherine M. Pittman & Elizabeth M. Karle's Rewire Your Anxious Brain
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Narrated by  Tammy Boyce
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Summary of Brian Tracy's Master Your Time, Master Your Life
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Narrated by  Stewart Crank
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Summary of Brian Tracy's Eat That Frog!
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Summary of Bob Goff's Undistracted
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Summary of BJ Fogg's Tiny Habits
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