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Title: The MELT Method: A Breakthrough Self-Treatment System, Author: Sue Hitzmann
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The MELT Method: A…
by Sue Hitzmann
eBook $14.99 $19.99 Current price is $14.99, Original price is $19.99.
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
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Forever Strong: A New, Science…
by Gabrielle Lyon
eBook $16.99
Title: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, Author: Karl Knopf
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Stretching for 50+: A…
by Karl Knopf
eBook $10.49 $11.99 Current price is $10.49, Original price is $11.99.
Best Books of 2020
Title: Breath: The New Science of a Lost Art, Author: James Nestor
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Breath: The New Science of a…
by James Nestor
eBook $16.99
Title: Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles, Author: Karl Knopf
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Core Strength for 50+: A…
by Karl Knopf
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain, Author: Joseph Tieri
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End Everyday Pain for 50+: A…
by Joseph Tieri
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond, Author: Stacy T. Sims PhD
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Next Level: Your Guide to…
by Stacy T. Sims PhD, Selene Yeager
eBook $12.99
Title: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman, Author: Timothy Ferriss
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The 4-Hour Body: An Uncommon…
by Timothy Ferriss
eBook $12.99
Title: Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, Author: Karl Knopf
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Resistance Band Workbook:…
by Karl Knopf
eBook $9.99 $14.99 Current price is $9.99, Original price is $14.99.
Title: Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle, Author: Karl Knopf
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Weights for 50+: Building…
by Karl Knopf
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina, Author: Ed Deboo PT
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10-Minute Strength Training…
by Ed Deboo PT, Drew Bardana (Illustrator)
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eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: Osteo Pilates: Increase Bone Density, Reduce Fracture Risk, Look and Feel Great, Author: Karena Thek Lineback
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Osteo Pilates: Increase Bone…
by Karena Thek Lineback
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage, Author: Kelly McGonigal
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The Joy of Movement: How…
by Kelly McGonigal
eBook $9.99
Title: Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond, Author: Vonda Wright
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Fitness After 40: Your Strong…
by Vonda Wright, Ruth Winter
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: Moving Stretch: Work Your Fascia to Free Your Body, Author: Suzanne Wylde
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Moving Stretch: Work Your…
by Suzanne Wylde
eBook $17.99
Title: Whole Motion: Training Your Brain and Body for Optimal Health, Author: Derek Beres
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Whole Motion: Training Your…
by Derek Beres
eBook $22.99
Title: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, Author: Christopher McDougall
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Born to Run: A Hidden Tribe,…
by Christopher McDougall
eBook $14.99
Title: Power of 10: The Once-A-Week Slow Motion Fitness Revolution, Author: Adam Zickerman
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Power of 10: The Once-A-Week…
by Adam Zickerman, Bill Schley, F. C. Kornack (Foreword by)
eBook $17.99 $23.99 Current price is $17.99, Original price is $23.99.
Title: Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home, Author: Maria Mankin
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Pajama Pilates: 40 Exercises…
by Maria Mankin, Maja Tomljanovic
eBook $10.99 $12.99 Current price is $10.99, Original price is $12.99.
Title: ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life, Author: Stacy T. Sims PhD
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ROAR, Revised Edition: Match…
by Stacy T. Sims PhD, Selene Yeager (Editor)
eBook $12.99

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