Best Books of 2023
Title: Young Forever: The Secrets to Living Your Longest, Healthiest Life, Author: Mark Hyman MD
Title: 21-Day Keto Magic: Eat Healthy, Burn Fat, Lose Weight, and Keep It Off, Author: Michael Mosley
Title: Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health, Author: David Perlmutter MD
Title: Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever, Author: Mark Sisson
Title: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks, Author: Drew Ramsey
Title: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Author: Michael Greger M.D. FACLM

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