Best Books of 2023
Title: Young Forever: The Secrets to Living Your Longest, Healthiest Life, Author: Mark Hyman MD
Title: You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts, Author: Adam Bornstein
Title: Women, Food, and God: An Unexpected Path to Almost Everything, Author: Geneen Roth
Title: Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever, Author: Mark Sisson
Title: The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World, Author: Mark Hyman MD
Title: The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness, Author: Bryan Kozlowski
Title: The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits, Author: Mike Moreno MD
Title: The 100 Year Lifestyle, Author: Eric Plasker
Title: Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time, Author: Carol J. Adams
Title: Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy, Author: Shana Minei Spence Pre-Order Now
Title: Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle-and Reap the Benefits of Weight Loss and Better Health, Author: Jason Fung MD
Title: Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle, Author: Lindsay Boyers
Title: Intermittent Fasting Basics for Women: The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting, Author: Lindsay Boyers
Title: I'm So Effing Hungry: Why We Crave What We Crave - and What to Do About It, Author: Amy Shah
Title: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Author: Michael Greger M.D. FACLM
Title: Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy, Author: Daryl Gioffre
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
Title: Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be, Author: Dave Asprey
Title: Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease, Author: David A. Kessler MD
Title: Eat, Fast, Feast: Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting, Author: Jay W. Richards

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