Title: Breathing: The Master Key to Self Healing (Self Healing Series), Author: Andrew Weil
Title: Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind, Author: Andrew Weil
Best Books of 2020
Title: Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life, Author: Carrie Underwood
Title: Dreams of Light: The Profound Daytime Practice of Lucid Dreaming, Author: Andrew Holecek
Title: Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day, Author: Miranda Esmonde-White
Title: Fit Gurl: The Total-Body Turnaround Program, Author: Melissa Alcantara
Title: Still Life: The Myths and Magic of Mindful Living, Author: Rebecca Pacheco
Title: The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance, Author: Tom Brady
Title: The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body, Author: Gerald P. Curatola
Title: The Program: 21 Days to a Stronger, Slimmer, Sexier You, Author: Jessie Pavelka
Title: Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery, Author: Christie Aschwanden
Title: Body For Life: 12 Weeks to Mental and Physical Strength, Author: Bill Phillips
Title: The Yoga Matrix: The Body as a Gateway to Freedom, Author: Richard Freeman
Title: Yoga Stretch For Fitness, Author: Beth Shaw
Title: Do This for You: How to Be a Strong Woman from the Inside Out, Author: Krissy Cela
Title: The Healthy Heart Walking CD: Walking Workouts For A Lifetime Of Fitness, Author: American Heart Association
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
Title: To Love and Let Go: A Memoir of Love, Loss, and Gratitude, Author: Rachel Brathen
Title: Game Plan: A Proven Approach to Work, Live, and Play at the Highest Level Possible-For as Long as Possible, Author: Mike Mancias
Title: The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life, Author: Aaron Alexander

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