Diet, Health & Fitness, Books

1

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (03/26/2024)

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2

Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life (06/04/2024)

by Robert Lufkin MD, Jason Fung (Foreword by)

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3

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (04/25/2017)

by Mark Wolynn

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4

Why We Sleep: Unlocking the Power of Sleep and Dreams (06/19/2018)

by Matthew Walker PhD

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5

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (12/27/2022)

by Dr. Mindy Pelz

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6

We've Got Issues: How You Can Stand Strong for America's Soul and Sanity (02/27/2024)

by Phillip C. McGraw

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7

"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 & 2023 (03/05/2024)

by Ed Dowd, Robert F. Kennedy Jr. (Foreword by), Gavin de Becker (Afterword)

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8

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (04/30/2024)

by Mary Claire Haver MD

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9

Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan (05/14/2024)

by Maddy Dychtwald, Kate Hanley

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10

Outlive: The Science and Art of Longevity (03/28/2023)

by Peter Attia MD, Bill Gifford (Editor)

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11

Good Energy: The Surprising Connection Between Metabolism and Limitless Health (05/14/2024)

by Casey Means MD, Calley Means (Editor)

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12

What to Expect When You're Expecting, 5th Edition (05/31/2016)

by Heidi Murkoff

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13

ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD (04/30/2024)

by Penn Holderness, Kim Holderness, Edward Hallowell (Foreword by)

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14

Becoming Supernatural: How Common People Are Doing the Uncommon (03/05/2019)

by Joe Dispenza

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15

Above the Noise: My Story of Chasing Calm (Signed Book) (09/10/2024)

by DeMar DeRozan

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16

Protocols: An Operating Manual for the Human Body (04/22/2025)

by Andrew D. Huberman Ph.D.

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17

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms (01/10/2023)

by Mary Claire Haver MD

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18

Nothing to Fear: Demystifying Death to Live More Fully (06/11/2024)

by Julie McFadden RN

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19

Being Mortal: Medicine and What Matters in the End (09/05/2017)

by Atul Gawande

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20

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (04/09/2013)

by Karl Knopf

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