Zen Habits

Zen Habits

Zen Habits

Zen Habits

Audio CD(Unabridged)

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Overview

The Zen Habits Handbook for Life is a compilation of Leo Babauta's best articles on living from a Zen Habits perspective. What will this book teach you to do? Basically the same things that Zen Habits aims for overall: how to simplify your life, how to live a happier life, how to be more productive with less stress, how to achieve your dreams. The book includes chapters on decluttering, single-tasking, eliminating nonessentials, planning your day, clearing your inbox, getting motivated, cultivating compassion, boosting self-confidence, living consciously, and much more! Think of it as a little handbook for a better life.


Product Details

ISBN-13: 9781455831944
Publisher: Brilliance Audio
Publication date: 01/03/2012
Edition description: Unabridged
Product dimensions: 5.00(w) x 5.50(h) x 0.37(d)

About the Author

Leo Babauta has been a reporter, editor, speechwriter, and freelance writer for the last 17 years. Babauta lives in Guam with his wife and five children, where he posts regularly on ZenHabits.net.

Fred Stella has worked as an actor and voice talent in radio, TV, independent films, the web and audiobooks. Fred was awarded the Publishers Weekly Listen Up Award for Best Male Narration in 2002. He makes his home in Grand Rapids, Michigan, and is on the adjunct faculty staff of Muskegon Community College.
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