Reflection journals can serve as a reflective practice tool, allowing you to refine your skills, deepen your understanding of mediation dynamics, and enhance your effectiveness in helping parties navigate conflicts toward resolution, and they can serve as a powerful tool for personal and professional growth. Reflection journals allow you to record experiences, insights, challenges and successes, aiding in self-improvement and refining mediation skills. In addition, reflection journals for mediators can serve as a tool for self-awareness, continuous learning, and improvement. They facilitate introspection, refine skills, deepen understanding of mediation dynamics, and enhance your effectiveness in helping parties navigate conflicts toward resolution.
