Your Breath On Yoga: The Anatomy & Physiology of Breathing for Teachers and Students of Yoga

by Britt Dienes

Overview

Your Breath on Yoga is a friendly introduction to the anatomy of the breath for enthusiasts of yoga. This book tracks the development and path of the breath from the nose all the way to the level of the blood, illuminating the connections between the breath, heart, nervous system, and even personality. Along the way, we'll unpack the practices of pranayama, creating anatomical context for the philosophy and traditions of yogic breathing. Take a deep breath and dive into this readable mix of anatomy, research, philosophy and practice.

Product Details

BN ID:	2940163271054
Publisher:	Britt Dienes
Publication date:	07/05/2019
Sold by:	Smashwords
Format:	eBook
File size:	719 KB

About the Author

Britt Dienes, AP, DOM is a state and board certified Acupuncture Physician and herbalist. Before pursuing her love of Chinese Medicine, she obtained an MA in Literature from University of South Florida, and taught writing at the college level for both USF and Ringling College of Art and Design. She is also an ERYT200, an experienced yoga teacher registered with Yoga Alliance, and teaches yin and flying yoga when not chasing her snow dogs down the beach.