Your Body's Wisdom

by Renee Welfeld

Overview

Your body houses your life experiences. Many of your emotions—from euphoria to sadness—are held tightly in the recesses of your muscles and bones. A rich, life-changing book, Your Body’s Wisdom brings us home to our bodies to explore the vast knowledge and insight found within. With gentle strength, author Renee Welfeld guides us to a deep understanding of our body's layered experiences.

By integrating the stories, processes and exercises from Your Body’s Wisdom, your life will unfold with an interconnectedness with the world that you never thought possible. Tapping into the wisdom your body holds will keep you keenly aware of the world around you every moment of every day and help you use what your body already knows to lead a healthier, happier life.

Product Details

BN ID:	2940154462676
Publisher:	Renee Welfeld
Publication date:	07/15/2017
Sold by:	Smashwords
Format:	eBook
File size:	562 KB

About the Author

Renee Welfeld is a teacher and practitioner of body/mind therapies with more than thirty-five years of experience. In her private practice, workshops, and classes, she combines her formal training with the lessons of her own life to help people understand the body, mind, and spirit connections in their own lives.