Your Body, a User's Manual: How Real Men Work without Pain, Booze, or Drugs

by Laurie Meinholz

Overview

Is your body starting to feel the wear and tear of life? Physical labor and repetitive movements can wear your body down if you don't know how to take care of it. People will tell you that pain is inevitable. That it's a part of getting older. That you need better ergonomics or that you'll have to quit your job. But it's not true. In Your Body, a User's Manual, Dr. Laurie shows you that you don't need to live and work in pain. By increasing the amount of stress your body can handle, you can return your body to a younger state, with less pain and quicker recovery times. Stop turning to things like alcohol and pain meds that mask your symptoms instead of fixing the underlying problem. Pick up Your Body, a User's Manual today, start rebuilding your body's resilience, and learn how to return to a younger you.

Product Details

ISBN-13:	9781544519180
Publisher:	Lioncrest Publishing
Publication date:	03/23/2021
Sold by:	Barnes & Noble
Format:	eBook
Pages:	110
File size:	3 MB

About the Author

Dr. Laurie Meinholz is an entrepreneur, philanthropist, and chiropractor who owns and operates Nordic Chiropractic in Decorah, Iowa. Dr. Laurie donates 100 percent of the profits from Nordic Chiropractic to local charities nominated by her patients. She is a member of the board of the International Federation of Chiropractors and Organizations (IFCO).

In 2019, Dr. Laurie started the Decorah Running Club to promote health and wellness in her community. Her goal is to help every person she works with become pain free. When you live without pain, you can be your best self, enjoy closer relationships, improve your performance at work, and reclaim the life of your dreams.