Your Amazing Itty Bitty Meditation Book

by Rhona Jordan

Overview

Meditation – The Vehicle to Stress Free and Creative Living – 15 Ways to Benefit from the Mind's Higher Levels of Consciousness Connections – Power up your brain with meditation, a proven practice with thousands of scientific studies confirming what the ancients knew over six thousand years ago. Meditation is not a religion; it is a spiritual practice as we connect the body, mind, soul and spirit with all of creation. Meditation can: Increase brain tissue volume, enabling you to make better life choices; Increase telomerase activity, which lengthens your life; Promote inner calm and physical well-being. If you want to learn more about meditation, pick up this exciting and informative Itty Bitty® Book today.

Product Details

BN ID:	2940158598951
Publisher:	S & P Productions, Inc
Publication date:	11/02/2017
Sold by:	Barnes & Noble
Format:	eBook
Pages:	43
File size:	21 KB

About the Author

An avid believer in the power of meditation, Rhona is a graduate of Chopra University, where she qualified as a Global Primordial Sound Meditation Instructor for the Chopra Center for Wellbeing. Rhona is also a certified Guided Imagery Therapist and Medical Hypnosis Instructor.

In addition to holding Primordial Sound Meditation classes, Rhona currently works from six clinics in Orange County, California, offering imagery and hypnosis to patients during their medical procedures, and maintains her private practice in Orange. She also offers free monthly meditations at a local hospital in Newport Beach.

Rhona has been honored with a Humanitarian of the Year award in recognition of her work with trauma victims and first responders for the local Trauma Intervention Program. She is also a sought-after motivational speaker. You can reach her at her website: www.rhonaimagery.com or by email at: