You Need Rest to be at Your Best!

Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

"1122559384"
You Need Rest to be at Your Best!

Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

7.95 In Stock
You Need Rest to be at Your Best!

You Need Rest to be at Your Best!

by Rebecca Sjonger
You Need Rest to be at Your Best!

You Need Rest to be at Your Best!

by Rebecca Sjonger

Paperback

$7.95 
  • SHIP THIS ITEM
    Qualifies for Free Shipping
  • PICK UP IN STORE
    Check Availability at Nearby Stores

Related collections and offers


Overview

Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.


Product Details

ISBN-13: 9780778718857
Publisher: Crabtree Publishing Company
Publication date: 10/10/2015
Series: Healthy Habits for a Lifetime
Pages: 24
Product dimensions: 8.50(w) x 9.50(h) x (d)
Lexile: 640L (what's this?)
Age Range: 6 - 8 Years
From the B&N Reads Blog

Customer Reviews