You Got This: Face Your Fear. Find Your Confidence.

You Got This: Face Your Fear. Find Your Confidence.

by Caroline Foran

Narrated by Devon Sorvari

Unabridged — 6 hours, 15 minutes

You Got This: Face Your Fear. Find Your Confidence.

You Got This: Face Your Fear. Find Your Confidence.

by Caroline Foran

Narrated by Devon Sorvari

Unabridged — 6 hours, 15 minutes

Audiobook (Digital)

$33.83
(Not eligible for purchase using B&N Audiobooks Subscription credits)
$35.99 Save 6% Current price is $33.83, Original price is $35.99. You Save 6%.

Listen on the free Barnes & Noble NOOK app


Related collections and offers


Overview

Become your most confident self by working with your fear-not against it-with this practical guide from the bestselling author of Own It.

If perfectionism is holding you back, if you're stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something's gotta give.

Caroline Foran is here to help. She can't take away your fear, but she'll show you that embracing fear is the first step on the road to becoming your most confident self.

If you're on the cusp of any new venture-at work, in love, or in life-Foran's comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like:

  • the importance of goal-setting
  • practicing Stoicism, and why it's the sh*t
  • “fear hacking” and “sidestepping” your way around fear
  • how to fake it till you make it.

You have a choice: You can submit to fear and stay comfortable in a cocoon of stability-or you can brace yourself, take control, and own your fears. You got this.


Editorial Reviews

The Sunday Business Post Magazine

"Praise from Ireland

"[You Got This] is a 300-page pocket rocket of a self-help guide, packed with refreshingly candid takes, and plenty of personal insight, on feeling the fear and doing it anyway."

Irish Daily Mail

"[You Got This] is a clear, accessible, and practical guide that helps you take any mental blocks you’re dealing with and turn them into building blocks you can use to work towards your own version of success."

Stellar Magazine

"Anyone who loved the practical and helpful advice in her debut is sure to want to get their paws on [You Got This]."

From the Publisher

"Narrator Devon Sorvari's conversational style is welcoming and relatable as she delivers Foran's advice on self-image and her explanations of the roots of fear and how it can disrupt personal accomplishments. Sorvari's tone is empathetic when she clarifies some of the major causes of lack of confidence, such as perfectionism and faultfinding, and is encouraging when she describes the simple methods that Foran offers as solutions. The tips are vocalized in a way that is approachable and effective, and pairs nicely with the author's honest style."
AudioFile Magazine

MAY 2020 - AudioFile

Caroline Foran helps listeners understand their anxieties and provides effective strategies for gaining more confidence. Narrator Devon Sorvari's conversational style is welcoming and relatable as she delivers Foran's advice on self-image and her explanations of the roots of fear and how it can disrupt personal accomplishments. Sorvari's tone is empathetic when she clarifies some of the major causes of lack of confidence, such as perfectionism and faultfinding, and is encouraging when she describes the simple methods that Foran offers as solutions. The tips are vocalized in a way that is approachable and effective, and pairs nicely with the author's honest style. This audiobook provides a bold solution to personal insecurity. D.Z. © AudioFile 2020, Portland, Maine

Product Details

BN ID: 2940172857287
Publisher: Brilliance Audio
Publication date: 03/31/2020
Edition description: Unabridged
From the B&N Reads Blog

Customer Reviews