- Praise for You 1,
Anxiety 0
Jodi Aman, author of You 1, Anxiety 0 offers in the pages of
this marvelous book, the hope of rediscovering your inner beauty
and serenity. She shares her wisdom by weaving salient sugges-
tions and her life-altering recommendations into a compelling
narrative, one that artfully includes insightful stories of some of
her most interesting clients. The skills and tactics offered in this
must read self-help book, You 1, Anxiety 0 will prove invaluable to
you on your quest to better health.
~Terry A. Gordon, MD, author of No Storm Lasts Forever
Jodi knows first-hand what it’s like to recover from anxiety and
fear, so she fully understands what others who suffer from this are
going through. Her approach to anxiety recovery is revolutionary
… yet easy and logical. I love her practical approach and positive-ly
transformational wisdom. If you’ve ever suffered from anxiety or
fear, get her book. It will transform your life!
~Robin Jay, writer/producer, The Secrets of the Keys
If you feel that anxiety is running your life, You 1, Anxiety 0 is
a must-read book. Jodi Aman has an incredible talent for helping
people with anxiety realize that not only can they gain control over
their anxiety, they deserve to be free of anxiety. Filled with
real-life examples, easy-to-understand explanations, and action
plans, this book breaks down exactly how anxiety wraps its
tentacles around you — and how, by understanding its tactics,
you can banish it for good.
~J.D. Bailey, HonestMom.com
- This is a remarkably pragmatic book that has turned some of
the best of narrative therapy practice and directed it at the problem
of anxiety. These ideas have turned around the lives of so many
peo-ple. To see Jodi translating them into You 1, Anxiety 0 in such
a skillful and imaginative way gives me the greatest joy.
~David Epston, co-author with Michael White of
Narrative Means to Therapeutic Ends
You 1, Anxiety 0 is a book that inspires true, realistic hope.
Neither dry and distant nor full of hocus-pocus fluff that turns out
to be useless, Aman’s book gives readers the encouragement and
infor-mation needed to break free from anxiety. Reading this book
is like sitting down with Jodi herself on a comfy couch, sun
streaming in through the window, sipping tea, and figuring out
how to live your life free from anxiety.
~Tanya J. Peterson, MS, author of My Life in a Nutshell
This book has given me hope. Hope that I can get my life back
on track. I didn’t know anxiety was such a self-esteem issue. Very
thankful for this book.
~Matt Papas, SurvivingMyPast.net
LOVE this book!! The book is refreshingly powerful and the
exer-cises are easy to implement. Jodi deconstructs anxiety and
brings the reader into clearly looking at all of the tricks anxiety
plays. The end result is peace! This book is a must-read!!
~Corinne Zupko, Author of From Anxiety to Love
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You 1, Anxiety 0: Win your life back from fear and panic
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You 1, Anxiety 0: Win your life back from fear and panic
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