Yoga Pretzels: 50 Fun Yoga Activities for Kids & Grownups

by Tara Guber, Leah Kalish, Sophie Fatus (Illustrator)

Overview

"Through these yoga activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self-esteem" — Deepak Chopra

Stretch your way to a fun and healthy lifestyle with each of the 50 yoga poses in this colorful activity deck for kids. These sturdy cards include forward bends, back bends, partner poses, balance poses, mindfulness, visualizations and breathing. Clear step-by-step instructions with illustrations make yoga easy for children from preschool to high school and beyond. Discover why parents, teachers, therapists and kids love this bestselling wellness tool!

Product Details

ISBN-13:	9781905236046
Publisher:	Barefoot Books
Publication date:	10/05/2005
Series:	Barefoot Books Activity Decks
Pages:	58
Sales rank:	166,517
Product dimensions:	5.40(w) x 7.20(h) x 1.20(d)
Age Range:	4 - 18 Years

About the Author

Tara Guber is a yogini and community activist both at heart and in action. She is the founder of Yoga Ed., a nationally recognized yoga program used in Pre-K and K-12 schools. She and her husband have four grown children and now live in Los Angeles, USA.

Leah Kalish, MA, is a founder and recognized expert in the yoga education movement. She has created many products and curricula that delivers resources and training for early childhood educators that integrate stories, yoga and creative movement, and self-regulation tools. A yoga teacher and certified Family Constellation facilitator, Leah holds a bachelor’s degree in dance education and a master’s degree in developmental education. She lives in California, USA.

Sophie Fatus is a full-time artist who is known for her exuberant illustrations. She was born in Paris into a family of artists and now lives in Florence with her partner and two cats.

Editorial Reviews

"Through these yoga activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self-esteem" — Deepak Chopra

"Yoga Pretzels is a fantastic way to spend quality time with my kids. I'd highly recommend it to anyone with children" — Catherine Zeta-Jones

"A great way to get kids and adults moving, laughing, and most importantly, thinking about the world around them" — Tobey Maguire

From the Publisher