Yoga Nidra - Self Worth: Individual Script

by Uma Shaw Narrated by Heather Livesey

Overview

Yoga Nidra is*a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.

Product Details

BN ID:	2940192457764
Publisher:	SQ Books
Publication date:	04/13/2024
Edition description:	Unabridged

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