Yoga Journal: With this 6x9 Journal, track your progress, your strengths and weakness, areas you need to work on, how the process is m
Learning Yoga improves your strength, balance, and flexibility. Yoga promotes better self-care and,
• Improves posture.
• Increases flexibility.
• Builds muscle strength.
• Boosts metabolism.
• Helps in lowering blood sugar.
• Increases blood flow.
• Keep diseases at bay.
• Increases self-esteem.
• help with back pain relief.
• help with easing arthritis symptoms.
• more energy and a brighter mood.
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• Improves posture.
• Increases flexibility.
• Builds muscle strength.
• Boosts metabolism.
• Helps in lowering blood sugar.
• Increases blood flow.
• Keep diseases at bay.
• Increases self-esteem.
• help with back pain relief.
• help with easing arthritis symptoms.
• more energy and a brighter mood.
Yoga Journal: With this 6x9 Journal, track your progress, your strengths and weakness, areas you need to work on, how the process is m
Learning Yoga improves your strength, balance, and flexibility. Yoga promotes better self-care and,
• Improves posture.
• Increases flexibility.
• Builds muscle strength.
• Boosts metabolism.
• Helps in lowering blood sugar.
• Increases blood flow.
• Keep diseases at bay.
• Increases self-esteem.
• help with back pain relief.
• help with easing arthritis symptoms.
• more energy and a brighter mood.
• Improves posture.
• Increases flexibility.
• Builds muscle strength.
• Boosts metabolism.
• Helps in lowering blood sugar.
• Increases blood flow.
• Keep diseases at bay.
• Increases self-esteem.
• help with back pain relief.
• help with easing arthritis symptoms.
• more energy and a brighter mood.
8.99
In Stock
5
1
Yoga Journal: With this 6x9 Journal, track your progress, your strengths and weakness, areas you need to work on, how the process is m
102
Yoga Journal: With this 6x9 Journal, track your progress, your strengths and weakness, areas you need to work on, how the process is m
102Paperback
$8.99
8.99
In Stock
Product Details
| ISBN-13: | 9798765591185 |
|---|---|
| Publisher: | Barnes & Noble Press |
| Publication date: | 07/11/2022 |
| Series: | Spiritual Journey , #1 |
| Pages: | 102 |
| Product dimensions: | 6.00(w) x 9.00(h) x 0.21(d) |
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