Yoga For You

by Anonymous

Overview

Learn About The Healing Art Of Yoga

Table Of Contents
Foreword
Chapter 1:
Yoga Basics
Chapter 2:
What Is Hot Yoga
Chapter 3:
How Yoga Helps Stress And Hyper Activity Disorders
Chapter 4:
Helping Arthritis Ailments With Yoga
Chapter 5:
Yoga Can Help Squash Back Pain
Chapter 6:
Spiritual Healing With Yoga
Chapter 7:
Emotional Healing Thru Yoga
Chapter 8:
How To Practice Yoga Breathing
Chapter 9:
Yoga Poses And What They Are For
Chapter 10:
Possible Side Effects Of Yoga
Wrapping Up

Product Details

BN ID:	2940013074491
Publisher:	qasim idrees
Publication date:	08/31/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	333 KB