Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now

by loren carillo

Overview

Welcome to the wonderful world of Yoga. 
here's a sneak peak of what's inside this book:
what is yoga
the mindset you need to have
the Benefits of Doing Yoga
Yoga Poses: Beginners, Intermediate and Advanced
A Yoga Diet
A Yoga FAQ
The World of Mudras
and much much more!


Get your copy now!

Product Details

BN ID:	2940163693078
Publisher:	WhiteFlowerPublsihing
Publication date:	05/16/2021
Sold by:	Draft2Digital
Format:	eBook
File size:	291 KB