Yinada: Yin & Sound Yoga
As an educator and yoga-instructor, Stefanosis felt the necessity to publish a book based on two, distinctive forms of yoga. Combined, these forms are the perfect marriage for a modality he has coined 'Yinada'. This book is based not only on theory, but hands-on experience. It makes the case for a yoga style that is both ancient and modern, with an emphasis on the benefits of sound meditation. The book is a compact and practical read, with each chapter describing in detail the background and application of Yin and sound yoga separately. There is a chapter dedicated to all aspects, including a Yin yoga sequence complete with images, and an in-depth explanation of singing-bowls and their history. Yoga instructors and practitioners who are curious about singing-bowls will benefit the most from this book, although it is written to be easily understood by the yoga novice as well.
1130032636
Yinada: Yin & Sound Yoga
As an educator and yoga-instructor, Stefanosis felt the necessity to publish a book based on two, distinctive forms of yoga. Combined, these forms are the perfect marriage for a modality he has coined 'Yinada'. This book is based not only on theory, but hands-on experience. It makes the case for a yoga style that is both ancient and modern, with an emphasis on the benefits of sound meditation. The book is a compact and practical read, with each chapter describing in detail the background and application of Yin and sound yoga separately. There is a chapter dedicated to all aspects, including a Yin yoga sequence complete with images, and an in-depth explanation of singing-bowls and their history. Yoga instructors and practitioners who are curious about singing-bowls will benefit the most from this book, although it is written to be easily understood by the yoga novice as well.
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Yinada: Yin & Sound Yoga
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Product Details
ISBN-13: | 9781543957792 |
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Publisher: | BookBaby |
Publication date: | 01/01/2019 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 45 |
Sales rank: | 544,790 |
File size: | 2 MB |
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