Work-Life Harmony: How I Went from Working 50 Hours a Week to 15 in Just 8 Weeks

by Adam Churchwell, Ernesto Nieves III (Editor)

Overview

In his book, Work-Life Harmony, How I Went from Working 50 Hours a Week to 15 in Just 8 Weeks, author Adam Churchwell lays out a plan for how to reduce the amount of time you spend working while still maintaining the same level of productivity.
Adam's method is based on:

• • Mindfulness
• • Prioritizing one task at a time,
• • and Eliminating all non-essential work tasks.
• 
  By applying these techniques and following an easy-to-maintain routine, Adam gives you the blueprint to reduce your work week and create work-life harmony in eight weeks or less.

Product Details

ISBN-13:	9798855612202
Publisher:	Barnes & Noble Press
Publication date:	10/02/2023
Pages:	66
Product dimensions:	8.50(w) x 11.00(h) x 0.14(d)

About the Author

Adam Churchwell is a husband, father of two, C-level executive, and business owner. After being diagnosed 8 years ago with Anti-NMDA Auto-Immune Encephalitis Adam was forced to learn to live life all over again. The transformation allowed him to reevaluate his view of everything and create harmony between work and his personal life. Now, he uses his experience and knowledge to help others do the same as the founder of A.S.C. Consultants. His mission is to help people find their passions and create lives they love living.